Working in multitasking.

Talking on the phone, read email, create order in a folder. Can you really make all these tasks at the same time effectively? If we had more of a brain, yes. That is unlikely.

Multitasking does it create an illusion of efficiency? “No one, with very rare exceptions for simple things, is able to perform well both at the same time,20th Century Boys 2 The concluding Hope, ” says neuropsychologist Pierre Jolicoeur,polytechnic Tools exercise, mortal gold, University of Montreal, Chair of Canada Research cognitive science experiments.

This finding is based on numerous experiments performed by both his team and by other researchers around the world. “We believe that everything happens when the person must take a decision on the task at hand, ” says Jolicoeur. If we consider the task as a whole, this step is one that takes more time, and it can be taken in response to more than one stimulus at a time. “

In the laboratory, subjects must perform simple tasks such as associating a sound with a musical instrument, a few tenths of a second - a response time slightly longer allows them to improve their performance. But what to do in the office when the tasks are more complex and it must carry more of the front? “People tend to jump from one task to another, the researcher noted. They use fast switching, which gives the impression of doing many things at once. “But now, this is only an impression!

It is true that one can follow a familiar telephone conversation by reading an email, but this is not the case when trying to write a report. Besides getting back into the bathroom takes some time, resulting in a loss of efficiency.

The solution to keep pace anyway? Plan the work by splitting into multiple tasks, buy mortal gold, the simplest possible, and concentrate on one at a time, suggests Peter Jolicoeur. We must therefore learn to switch their cell phone to “off.” Because, unfortunately, a switch operator does not exist!